Blog

Runner’s Injury Prevention Workshop w/ Pongo Power

RESCHEDULED to Monday, April 30th 2018 @ 7:00 PM Park Sports Physical Therapy – Park Slope 142 Prospect Park West Brooklyn, NY 11215 Register for the Runner’s Injury Prevention Workshop Here The presentation will be given by Boris Gilzon, PT, DPT, OCS, CHT owner of Park Sports PT, an avid runner and triathlete alongside Julie Petrusak, […]

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Spinal Stabilization Exercises and Their Role in Alleviating Lower Back Pain

By Boris Gilzon, PT, DPT, OCS, CHT The Effectiveness of Spinal Stabilization Exercises for Back & Neck Pain There is no standard approach treating chronic lower back and neck pain. Although this may be unfortunate for many patients to hear, the good news is that there are many conservative methods to alleviate pain. While conditions like […]

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How Physical Therapy Works To Eliminate Knee Pain

By Boris Gilzon, PT, DPT, OCS, CHT In a 2006 health survey conducted by the National Health Interview Survey (NHIS), knee pain was reported as the second most common cause of chronic pain in America. Another surprising statistic comes from the Society for Academic Emergency Medicine. They reported that “the knee is the most commonly […]

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What is the Schroth Method?

Written by Kristin Romeo, DPT Edited by Alex Ariza What is Scoliosis? Scoliosis is a three-dimensional abnormal curvature of the spine. Everyone’s spine has a natural curvature to it, however, if that curvature progresses beyond a certain degree it can be classified as scoliosis. Scoliosis occurs equally among genders but girls seem to be more […]

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Shoulder Impingement Syndrome Treatment

Written by Nicole Liquori, DPT Edited by Alex Ariza In this article, we take a look at the process of one of our sports rehabilitation therapists, Nicole Liquori, DPT. From the initial evaluation to the treatment plan to the patient’s progress throughout, we will get to see and understand the physical therapist’s perspective. On the flip […]

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Frozen Shoulder Treatment – Regaining Mobility Through Physical Therapy

Written by Edward Umheiser, PT, DPT Edited by Alex Ariza Injuries to the shoulder are fairly common in everyday life. Strains and sprains resulting from repetitive activities such as throwing a ball or twisting your arm while reaching behind your car seat happen all the time, and usually heal on their own in only a […]

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