Are you experiencing low back pain and not sure why? You’re not alone, in fact: 9 out of 10 patients don’t know the primary source of their back pain. The problem is that most people seek treatment after they’ve begun exhibiting symptoms of back pain. While this may seem logical on the surface, here at […]
We want to give a big thank you to all of you who came out to the Runner’s Injury Prevention Workshop. Boris and Julie really enjoyed presenting and getting to know more about your running goals. Want to keep up to date with our future events, articles, and running tips? Follow us on social media! […]
We had a blast last night hosting the Crown Heights Running Club at our Clinton Hill location for our Brooklyn Half Marathon Crash Course. The presenters included physical therapist and owner of Park Sports Physical Therapy, Boris Gilzon, PT, DPT, OCS, CHT, Certified Coach for the Road Runner Clubs of America, Nate Turner, and nutritionist, Tara […]
On March, 28th 2018, physical therapists, Igor Kozlov, DPT, and Aaron Lentz, SPT, gave their first presentation at the new Park Slope United Club House, which just opened up their doors on March, 24th 2018 in Bedford Stuyvesant. A lot of great material was covered including common injuries that soccer players face during training and games, the […]
RESCHEDULED to Monday, April 30th 2018 @ 7:00 PM Park Sports Physical Therapy – Park Slope 142 Prospect Park West Brooklyn, NY 11215 Register for the Runner’s Injury Prevention Workshop Here The presentation will be given by Boris Gilzon, PT, DPT, OCS, CHT owner of Park Sports PT, an avid runner and triathlete alongside Julie Petrusak, […]
Monday, April 9th, 2018 @ 7:00 PM Park Sports Physical Therapy – Clinton Hill 973 Fulton Street Brooklyn, NY 11238 Register for the Brooklyn Half Marathon Crash Course The presentation will be given by Boris Gilzon, PT, DPT, OCS, CHT the owner of Park Sports Physical Therapy and an avid runner and triathlete, Nathon Turner, Certified […]
Presentation by Aaron Lentz, SPT & Igor Kozlov, PT, DPT of Park Sports Physical Therapy Wednesday, March 28th, 2018 @ 7PM Park Slope United 260 Jefferson Avenue, 2nd Floor Brooklyn, NY 11216 RSVP to the Workshop Here Join us for our very first injury prevention workshop at Park Slope United’s clubhouse presented by one of […]
By: Allison Benson, Physical Therapy student at Hunter College, graduating in May 2018 Worked with Kristin Romeo, PT, DPT With injury and with age, the joints of your body can be damaged by osteoarthritis, causing painful, aching joints. This pain can follow you throughout the day. You may feel stiff waking up, feel a dull […]
By Boris Gilzon, PT, DPT, OCS, CHT The Effectiveness of Spinal Stabilization Exercises for Back & Neck Pain There is no standard approach treating chronic lower back and neck pain. Although this may be unfortunate for many patients to hear, the good news is that there are many conservative methods to alleviate pain. While conditions like […]
By Boris Gilzon, PT, DPT, OCS, CHT In a 2006 health survey conducted by the National Health Interview Survey (NHIS), knee pain was reported as the second most common cause of chronic pain in America. Another surprising statistic comes from the Society for Academic Emergency Medicine. They reported that “the knee is the most commonly […]
