Hamstring injuries can be painful and set you back weeks if not properly recognized and treated. Strain to the hamstring occurs when one or more of the three hamstring muscles or tendons (at the back of the thigh) is torn, either partially or completely. It is one of the most common injuries of the lower […]
Shoulder injuries and pain are frequent complaints we encounter at Park Sports Physical Therapy. There are many factors involved in the diagnosis of shoulder pain. A skillful clinician looks at the whole picture – your posture, the entire kinetic chain including your core and lower extremities musculature, the spinal alignment and most importantly, your shoulder […]
Pelvic Floor could be the issue. Does your low back pain linger, even after trying every trick in the toolbox? You’ve gone to massage therapy, acupuncture, and even the chiropractor – but nothing seems to work. While these professionals are good at addressing the spine and the hip muscles, they may be overlooking an important […]
The Schroth Method for Scoliosis Scoliosis affects 6-9 million Americans. The primary age of onset for scoliosis is 10-15 years old, occurring equally male and female. At Park Sports PT, we treat scoliosis using the Scroth Method. This specialized form of treatment has shown to greatly ease pain and improve current and potential quality of […]
The Schroth Method for treating Scoliosis Park Sports PT offer patients who have been diagnosed with Scoliosis a highly experienced team focused on the Schroth Method. This specialized form of treatment has shown to greatly ease pain and improve current and potential quality of health for younger and older patients. We treat a wide variety […]
The Schroth Method for scoliosis utilizes a three dimensional approach to elongate the trunk and correct imbalances of the spine. The goal is to develop the inner muscles of the rib cage in order to change the shape of the upper trunk and to correct any spinal abnormalities. Developed by Katharina Schroth The Schroth […]
Pelvic Floor Therapy and Dysfunction. Pelvic Floor Therapy can be an important part of a healthy life. So when it comes to posture, comfort, intimacy, and health & wellness, your pelvic floor region is one of the most vital parts of your body. Many women face daily discomfort, lack of intimacy, physical pain, and more […]
Are you experiencing low back pain and not sure why? You’re not alone, in fact: 9 out of 10 patients don’t know the primary source of their back pain. The problem is that most people seek treatment after they’ve begun exhibiting symptoms of back pain. While this may seem logical on the surface, here at […]
We want to give a big thank you to all of you who came out to the Runner’s Injury Prevention Workshop. Boris and Julie really enjoyed presenting and getting to know more about your running goals. Want to keep up to date with our future events, articles, and running tips? Follow us on social media! […]
We had a blast last night hosting the Crown Heights Running Club at our Clinton Hill location for our Brooklyn Half Marathon Crash Course. The presenters included physical therapist and owner of Park Sports Physical Therapy, Boris Gilzon, PT, DPT, OCS, CHT, Certified Coach for the Road Runner Clubs of America, Nate Turner, and nutritionist, Tara […]
